I cannot believe what I am now seeing in nutritional science news. It's yet another ultimate flip flop. My whole life I've watched people take their doctor's advice, and within a decade, that was flipped. Conclusion: this "science", just like many others related to the practice of medicine, is still in its infancy and humans are the guinea pigs, "they" basically understand zilch about what food does to people. The ironic thing: in this case, the results do not synch with the environmental proposals that we need to cut way down on animal husbandry. Nor do they support the idea of plant- based substitutes for animal milk.
Two examples, one recent and one from a year ago: