Why Everything We Know About Salt May Be Wrong

By artappraiser on Tue, 05/09/2017 - 10:57am |

By Gina Kolata in Health @ NYTimes.com, May 8

[.....] If you eat a lot of salt — sodium chloride — you will become thirsty and drink water, diluting your blood enough to maintain the proper concentration of sodium. Ultimately you will excrete much of the excess salt and water in urine.

The theory is intuitive and simple. And it may be completely wrong.

New studies of Russian cosmonauts, held in isolation to simulate space travel, show that eating more salt made them less thirsty but somehow hungrier. Subsequent experiments found that mice burned more calories when they got more salt, eating 25 percent more just to maintain their weight.

The research, published recently in two dense papers in The Journal of Clinical Investigation, contradicts much of the conventional wisdom about how the body handles salt and suggests that high levels may play a role in weight loss [.....]

URL:

https://www.nytimes.com/2017/05/08/health/salt-health-effects.html

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More peanuts and nachos - I tried to tell them...

by PeraclesPlease on Tue, 05/09/2017 - 12:10pm

Zactly, Plus I am so sick of being lectured by people who think I should be trying to lower my already too low blood pressure. Yes I am salting my cottage cheese, screw you. My grandma had a goiter and I am determined not to. And what about Ghandi's march to the sea?

by artappraiser on Tue, 05/09/2017 - 12:16pm

I can see you in a previous life manning the salt mines, Roman centurion or some such... Goiter?

There's a film/story based on King Lear where Cordelia loved her father "more than salt", which set him into a rage, and the kingdom is nearly brought to its knees for wont of a pinch of salt.

by PeraclesPlease on Tue, 05/09/2017 - 12:59pm

Where is the upvote function when you need it

by Obey on Tue, 05/09/2017 - 12:17pm

For sure. Salt is surely bound to be the next coffee. Make it viral to hasten the process. In the meantime, I am tired of having to ask for salt at the counter at Chipotle's! Chipotles!

by artappraiser on Tue, 05/09/2017 - 12:25pm

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