MURDER, POLITICS, AND THE END OF THE JAZZ AGE
by Michael Wolraich
Order today at Barnes & Noble / Amazon / Books-A-Million / Bookshop
MURDER, POLITICS, AND THE END OF THE JAZZ AGE by Michael Wolraich Order today at Barnes & Noble / Amazon / Books-A-Million / Bookshop |
On May 26, 2009, Robert Lustig gave a lecture called “Sugar: The Bitter Truth,” which was posted on YouTube the following July. Since then, it has been viewed well over 800,000 times, gaining new viewers at a rate of about 50,000 per month, fairly remarkable numbers for a 90-minute discussion of the nuances of fructose biochemistry and human physiology.
The viral success of his lecture, though, has little to do with Lustig’s impressive credentials and far more with the persuasive case he makes that sugar is a “toxin” or a “poison,” terms he uses together 13 times through the course of the lecture, in addition to the five references to sugar as merely “evil.” And by “sugar,” Lustig means not only the white granulated stuff that we put in coffee and sprinkle on cereal — technically known as sucrose — but also high-fructose corn syrup, which has already become without Lustig’s help what he calls “the most demonized additive known to man.”
This brings us to the salient question: Can sugar possibly be as bad as Lustig says it is?
[I previously posted that video here.]
Comments
I'm at a place where I can't watch the video, so I have to ask, is he against us eating fructose-laden fruit?
by Verified Atheist on Wed, 04/20/2011 - 1:24pm
Not so much. Fruit-based fructose takes longer to reach and assault the liver than that contained in liquids or candy. I suppose one could grow fat binging on peaches and mangos, though.
by Donal on Wed, 04/20/2011 - 2:36pm
Dr. Lustig also states that it is the fiber in the flesh of the fruit that helps block some of the absorption of the fructose in whole fruits. So for example, the fructose from a whole apple is not anywhere near as harmful as apple juice where the fiber has been removed leaving only the fructose behind.
by mageduley on Thu, 04/21/2011 - 12:40am
You have to remember something here. What we call sugar these days. That white crystalline stuff, is pretty much a twentieth century invention. What sugar use to be before the refining got to the point it is now, was a brownish substance with most of the other cane juice still in and was not used nearly as much as we use it today.
I had a grandmother who flat out refused to use white sugar.
by cmaukonen on Wed, 04/20/2011 - 3:30pm
I keep yelling at my TV set every time I see a "corn sugar" (aka HFCS) commercial. Their newest attempt at re-branding is the slogan "Your body cannot tell the difference" referring to the difference between regular white sugar and HFCS.
I keep thinking, "Really? Tell your liver that."
by mageduley on Thu, 04/21/2011 - 12:52am
I think Lustig/Donal's response (and I'm not disagreeing) might be to the degree that's true, it's indicative of how bad regular sugar is, not how un-bad "corn sugar" is. (Don't tell me you don't like by double negatives!)
I've got a new slogan for them:
by Verified Atheist on Thu, 04/21/2011 - 7:16am
Or maybe:
This sounds suspiciously like just another advocacy group scare campaign, more about raising cash than raising awareness. Not that tobacco is a good thing; just that the claims against it are beginning to strain credulity.
by EmmaZahn on Thu, 04/21/2011 - 9:17am
The right wants us all to become born again Christians and the left wants us all to become born again vegans.
Can I stand the strain.
by cmaukonen on Thu, 04/21/2011 - 3:54pm
I remember a really clever comment someone made in a discussion of diets. Someone was trying to justify complex carbohydrate diets as being more natural, and the reply was that cavemen didn't find many large plates of pasta in their natural environment. Likewise, their only sources of high fructose sugar were probably small amounts of honey and tree sap, only found at certain times of the year.
by Donal on Thu, 04/21/2011 - 1:30pm
Plus maple and other tree syrups; sorghrum; sugar cane....just thinking of other sweet things available and preservable by drying. Fruits, berries, vegetables and grains as well as meat.
Pemmican recipe:
1 cup dried lean meat
1 cup dried fruit or berries
1 cup melted animal fat
More on how to make it here:
http://www.grandpappy.info/rpemmica.htm
by EmmaZahn on Thu, 04/21/2011 - 3:55pm