Donal: Is Occupy Over?
Ramona's Piece de la Resistance (Including Pics of Obama, Romney, FDR)
dagblog To Give Away Logoed Hairshirt To Most Effective Lamenter Of Left's Ineptitude
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Donal: Is Occupy Over? Ramona's Piece de la Resistance (Including Pics of Obama, Romney, FDR) dagblog To Give Away Logoed Hairshirt To Most Effective Lamenter Of Left's Ineptitude |
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Howdy Doody Dag friends . . .

I came across a very fine comment by Artappraiser in Flavius's post "We Were Wrong About Obamacare" related to the problems associated with the present day medical care system that is at the heart of health costs in our present system.
I couldn't agree more that, as AA stated, "...High tech medical innovation makes for a moral mess, whether it's a for-profit system or a totally non-profit national health service..." and when speaking generally about the elderly on Medicare (of which I am one) AA stated, "No one is coordinating what drugs they are taking, there aren't enough gerontologists nor anyone gatekeeping their care..."
We have been members of the Kaiser health system for 28 years. We have fortunately had the services of the same doctor there for the last 15 years. He's become a very highly respected gerontolgist as he's aged with us. And that's where it all starts. If we were not satisfied with him we would not allow him to be our doctor. He understands that we know more about what ails us than he knows. He listens.
And whether or not people wish to face the fact and understand, there is a large part of the care that comes down to being responsible of educating oneself.
Now, about the pain in the backside? Artappraiser used the following example:
For one instance, I recently was trying to figure out what to do about a really bad case of sciatica type pain. So I go to American forums about it where everyone is bitching that the doctors here send you for all the MRI's and cat scans and then want to blame it on a herniated disc and want to do surgery on the herniated disks when there isn't sufficient evidence that that helps, but they won't give you a prescription for pain meds. Then I go to UK forums on the same and find everyone bitching that they can't get the docs to give them an MRI, that all the docs are doing is giving them pain meds On either side of the pond, neither are getting the intensive physical therapy that would probably work best for most, because of monetary choices (on one side, for profit reasons, on another for saving money reasons.)
And the following from the Mayo Clinic is what should be the first therapy after your Orthopedist has run you through the basic X-rays and thorough physical exam:

Do you want to prevent back pain? Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier. If you've ever hurt your back or have other health conditions, such as osteoporosis, consult your doctor before doing these exercises.
To see all 8 exercises: mayoclinic.com/health/back-pain
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The above exercises were first exhibited for me through my Orthopedist at Kaiser Health Clinic in 1986. I had been suffering from sciatica pain for quite some time. Within 2 weeks of doing these exercises my pain was gone. I continue to faithfully do these exercises on a daily basis. It all about alignment, muscle strengthening and proper relaxation.
~OGD~
Perceptive Dagblog readers know the difference between Obama, Romney and Bush:
Obama NYT today: .how President Obama’s thinking about what he once called “a war of necessity” began to radically change less than a year after he took up residency in the White House....The aide told Mr. Obama that he believed military leaders had agreed to the tight schedule to begin withdrawing those troops just 18 months later only because they thought they could persuade an inexperienced president to grant more time if they demanded it. “Well,” Mr. Obama responded that day, “I’m not going to give them more time.”...Mr. Obama concluded in his first year that the Bush-era dream of remaking Afghanistan was a fantasy...
Mitt Romney, Feb. 2012 : LAS VEGAS -- LAS VEGAS -- Republican presidential candidate Mitt Romney on Wednesday night blasted President Obama and his administration for “putting in jeopardy” the nation’s military mission by signaling it hopes to end its combat mission in Afghanistan by the middle of 2013.
Appearing at a campaign rally here shortly after landing in Nevada, Romney said Defense Secretary Leon E. Panetta’s statement Wednesday that U.S. forces would transition from a combat mission in Afghanistan next year “makes absolutely no sense.”....
George W. Bush, from May, 2003: BBC - "We do not know the day of final victory, but we have seen the turning of the tide... Free nations will press on to victory,"
Bush Afghanistan strategy : Gen. Douglas E. Lute, who had spent the last two years of the Bush administration trying to manage the many trade-offs necessary as the Iraq war consumed troop and intelligence resources needed in Afghanistan, arrived with a PowerPoint presentation. The first slide that General Lute threw onto the screen caught the eye of Thomas E. Donilon, later President Obama’s national security adviser. “It said we do not have a strategy in Afghanistan that you can articulate or achieve,” Mr. Donilon recalled three years later. “We had been at war for eight years, and no one could explain the strategy.”
Mitt Romney isn’t very far into the vice presidential selection process. But according to a dedicated band of conspiracy theorists, the pick is all but a lock: Sen. Marco Rubio.
That’s the current thinking among a worldwide collection of activists who are obsessed with the secretive Bilderberg Group, an alternating roster of global power players who loom as large — if not larger — in the online fever swamps of the fringe as the Trilateral Commission or the Council on Foreign Relations.
Read more: http://www.politico.com/news/stories/0512/76518.html#ixzz1vN5egowz
Aristotle and Plato didn’t agree on much, but they were united in identifying wonder as the origin of their profession. As Aristotle said, “It is owing to their wonder that men . . . first began to philosophise.” This idea appeals to scientists, who frequently enlist wonder as a goad to inquiry. “I think everyone in every culture has felt a sense of awe and wonder looking at the sky,” wrote Carl Sagan in 1985, locating in this response the stirrings of a Copernican desire to know who and where we are.
Yet that is not the only direction in which wonder may take us. To Thomas Carlyle, wonder sits at the beginning not of science, but of religion. That is the central tension in forging an alliance of wonder with science: will it make us curious, or induce us to prostrate ourselves in pitiful ignorance? We had better get to grips with this question before we too hastily appropriate wonder to sell science. That is surely what is going on when pictures from the Hubble Space Telescope are (unconsciously?) cropped and coloured to recall the sublime iconography of Romantic landscape painting, or the Human Genome Project is wrapped in biblical rhetoric, or the Large Hadron Collider’s proton-smashing is depicted as “replaying the moment of creation”. The point is not that such things are deceitful or improper, but that if we want to take that path, we should first consider the complex evolution of the relation between science and wonder.
[....]
Pretending that science is performed by people who have undergone a Baconian purification of the emotions only deepens the danger that it will seem alien and odd to outsiders, something carried out by people who do not think as they do. Daston believes that we have inherited a “view of intelligence as neatly detached from emotional, moral and aesthetic impulses, and a related and coeval view of scientific objectivity that brand[s] such impulses as contaminants”. It is easy to understand the historical origins of this attitude: the need to distinguish science from credulous “enthusiasm”, to develop an authoritative voice, to strip away the pretensions of the mystical Renaissance magus who acquired knowledge through personal revelation. We no longer need these defences, however; worse, they become a defensive reflex that exposes scientists to the caricature of the emotionally constipated boffin, hiding within thickets of jargon.
... We’re trying to harness photosynthesis. A key part of photosynthesis is what happens when the sun goes down. Cells convert CO2 into sugar and fat molecules. And they store the fat to burn as energy to get them through the night ... We’re trying to coax our synthetic cells to ... store far more fat than they actually were designed to do, so that we can harness it all as an energy source and use it to create gasoline, diesel fuel, and jet fuel straight from carbon dioxide and sunlight. This would shift the carbon equation so we’re recycling CO2 instead of taking new carbon out of the ground and creating still more CO2. But it has to be done on a massive scale to have any real impact on the amount of CO2 we’re putting into the atmosphere, let alone recovering from the atmosphere.
... We envision facilities the size of San Francisco. And 10 or 15 of those in this country. We need sunlight, seawater, and non-agricultural land, but you need a lot of photons to drive this. You need a lot of surface area of sunlight to do that. It’s a great use for Arizona. Lots of sunlight there.
... If we can’t get some key scientific breakthroughs within the next couple of years, it probably won’t happen in 10 years. So it’s something that’s really dependent on fundamental science. But we’re already able to do things that were once seen as impossible.
... I think the new anti-intellectualism that’s showing up in politics today is a symptom of our not discussing these issues enough. We don’t discuss how our society is now 100 percent dependent on science for its future. We need new scientific breakthroughs—sometimes to overcome the scientific breakthroughs of the past. A hundred years ago oil sounded like a great discovery. You could burn it and run engines off it. I don’t think anybody anticipated that it would actually change the atmosphere of our planet. Because of that we have to come up with new approaches. We just passed the 7 billion population mark. In 12 years, we’re going to reach 8 billion. If we let things run their natural course, we’ll have massive pandemics, people starving. Without science I don’t see much hope for humanity.
Good advice. I'll also add that if you're having knee pain, you might try stretching your ITB (iliotibial band). Here's a page giving some pictures of stretches, and here's one with descriptions. Here's a video of some good stretches:
I'm partial to the stretch at about 0:53.
Always good to see Ducky; our health care coordinator!
I learned more about health care from you than anybody else.
I hesitate to say this but I gave up on doctors and drugs frankly.
Exercise and diet is not necessarily going to heal lupis or cancer or a number of ailments so I do not proselytize and send out wrong messages.
I am also not pleased with our tort system (of which I was a small small part for 25 years).
One person gets to be a millionaire for a misdiagnosis and another cannot get through the court doors in the first place due to some technicality or locality of felonious conduct.
And I do believe that many tests are ordered because of adverse court decisions; instructions from insurers, etc...
We have a long way to go as far as proper health care in this country!
I'm with you on the doctors, but, for the love of Christ, think again about the drugs!
Jolly, for heavens sake; hahahahaha
You know, it is not worth blogging if I do not hear from Jolly once in awhile.
hahahahahahahahahah
The Mayo presentation is a bit brief. Most people become concerned about their back when a sudden episode of pain hits.
You do not want to jump into stretching and strengthening exercises when in pain. The sequence of exercise goes: relax/stretch/strengthen. If your muscles are tight or in spasm, you will do damage without relaxing them first, and this takes time.
A video produced years ago in conjunction with doctors at Columbia University (link-for VHS there is a DVD also) recommended this plan. First relaxation exercises for 2 weeks, then stretching for 2, and if you are doing better, then strengthening. All 3 can then be kept up indefinitely. Of course a doctor's visit and diagnosis to ensure you do not have a severe disc abnormality is called for initially, and prescription pain pills and muscle relaxers may be absolutely needed if you have severe pain, but only (hopefully) for 7-10 days.
It's very important for both patients and providers to understand the state of the muscles and skeleton with which they're working. Physical therapy is different from training, which is totally different from pain relief.
That said, if we all made a really serious effort to slowly strengthen and realign areas of weakness, we could knock a lot of cost out of the health care system.